击剑运动员心理特征及训练方法研究

Research on the Psychological Characteristics andTraining Methods of Fencers

在新时期环境下,人们对体育运动赛事越来越关注,其中击剑就是一种兼具技术和力量的运动类型,是体育运动赛事中重要的项目。在目前击剑运动员训练中存在偏重技战术训练,却忽视了心理训练的情况,对提高运动员整体技术水平很不利。本文对击剑运动员良好心理素质的重要性进行了阐述,从一般心理特征和专项心理特征等方面来对击剑运动员的心理素质特征进行分析,揭示了击剑运动员所需要的心理素质要求,通过对战术和技术组合训练法、想象训练法、双人训练法、实战训练法等训练方法进行阐述,希望对运动员心理素质训练提供帮助。

In the new era,people pay more and more attention to sports events,among which fencing is an important one with both skills and strength.In the training of fencers,there is a tendency to pay more attention to the technical and tactical training,while ignoring the psychological training,which is not good for improving the technical level of fencers.This paper mainly expounds the importance of good psychological quality of fencers,and analyzes the psychological quality characteristics of fencers from the aspects of general psychological characteristics and special psychological characteristics,reveals the psychological quality requirements of fencers.Through the training methods of tactics and technology combination,imagination training,double person training and actual combat training,etc.,it is hoped to provide help for the psychological quality training of the fencers.