新疆传统体育贝伦舞对中学生健康的影响

Xinjiang Traditional Sports Belem Dance on the Health of Middle School Students

从身体、心理、社会适应三方面探究新疆传统体育贝伦舞对中学生健康的不同影响,运用文献资料法、实地调查法、访谈法等研究方法对新疆传统体育贝伦舞对中学生健康的影响进行研究。研究表明:参与贝伦舞对学生的身心健康具有一定的影响作用,它不仅可以增强学生的身体素质,对于学生的体重控制同样具有较为明显的作用,促进学生身体健康,而且能够让学生的心理健康得到不同程度的提高,对于中学生的意志品质、抗压能力、认知能力、自信心等方面均有改善,另外社会适应能力方面也有影响,综合能力的提升、合作能力的变化及审美价值的提高等。

From three aspects of physical,psychological and social adaptation,this paper explores the different effects of Xinjiang traditional sports Belem dance on the health of middle school students.By using the methods of literature review,field investigation and interview,this paper studies the influence of traditional sports Belem dance on middle school students'health.The research shows that:the participation of Belem dance has a certain impact on students'physical and mental health.It can not only enhance students'physical quality,but also has a more obvious effect on students'weight control and promote their physical health,Moreover,it can improve students'mental health in different degrees.It can also improve middle school students'willpower,compressive ability,cognitive ability and self-confidence.In addition,it also has an impact on social adaptability,the improvement of comprehensive ability,the change of cooperation ability and the improvement of aesthetic value.