新冠疫情期间篮球运动员焦虑成因及调节方法探析

An Analysis of the Causes and Strategies to Improve Anxiety in Basketball Players During the Novel Coronavirus(2019-nCoV)

新型冠状病毒自2019年年末爆发以来,各个行业、群体都受到了不同程度的影响,体育事业也陷入停摆之中。高水平运动员们不仅要面对疫情所带来冲击,还要面对比赛暂停,训练状态中断等问题所带来的焦虑。本文就篮球运动员在疫情期间的焦虑成因进行了深入探讨,并针对性地提出了相应的心理学调节策略,以期能够为疫情期间运动员的心理健康,起到一定的理论和实践意义。

Since the outbreak of Novel Coronavirus at the end of 2019,various industries and groups have been affected to varying degrees,and sports undertakings have also been put into suspension.High-level athletes not only have to deal with the impact of the epidemic,but also with the anxiety caused by the suspension of competition and the suspension of training.In this paper,the causes of anxiety for basketball players during the epidemic period are discussed in depth,and the corresponding psychological adjustment strategies are put forward,so as to create a certain theoretical and practical significance for the mental health of athletes during the epidemic period.