松茸多糖对运动员体能恢复及抗疲劳有效性研究

Research on the Effect of Tricholoma matsutake Polysaccharide on Physical Recovery and Anti-fatigue of Athletes

在体育运动员的日常体能训练以及综合训练内容中,如何通过改善食物种类与配比的综合干预,从而改善和提高运动员体能是目前研究的重点。松茸(Tricholoma matsutake)多糖提取物对于运动员自身的体能恢复、体能训练效果提升均具有较强的作用。以25位运动员(分成5组)为研究对象,通过检测实验对象服用松茸多糖药品前后血液中的血清尿素(BU)含量、血清丙二醛(MDA)含量、血清肌酸激酶(CK),验证松茸多糖对运动员体能恢复及抗疲劳作用的有效性。松茸多糖提取物在实验过程中呈现F值大于F crit值表明显著差异(P<0.05)。试验结果表明,松茸多糖能够促进实验组运动员身体恢复状态,并呈现药物对身体恢复的相关验证。试验证明,松茸多糖可以帮助运动员在训练过程中实现体能的恢复,还可以帮助运动员降低运动中的体能消耗,且效果显著。

In the daily physical training and comprehensive training content of sports athletes,how to improve and improve the athletes’physical fitness through comprehensive interventions to improve the types of food and the ratio is the focus of current research.Tricholoma matsutake polysaccharide extract has a strong effect on athletes’own physical recovery and improvement of physical training effects.Taking 25 athletes(divided into 5 groups)as the research subjects,the test subjects tested the blood serum urea(BU)content,serum malondialdehyde(MDA)content,and serum creatine kinase(CK)before and after taking T.matsutake polysaccharide medicine.The effectiveness of T.matsutake polysaccharides on athletes’physical recovery and anti-fatigue effects.During the experiment,T.matsutake polysaccharide extract showed a significant difference in F value greater than F crit value,P<0.05.The experimental results showed that T.matsutake polysaccharide can promote the physical recovery state of the athletes in the experimental group,and present the relevant verification of the drug on the physical recovery.Tests have proved that T.matsutake polysaccharides can help athletes recover their physical fitness during training,and can also help athletes reduce their physical energy consumption during exercise,with significant effects.