老年冠心病运动治疗的研究进展

Research Progress of Exercise Therapy for Senile Coronary Heart Disease

目前冠心病的体力活动与运动训练已经成为冠心病一级预防、二级预防及康复治疗的主要内容,现已证实体力活动、运动训练过少是冠心病发病的可调控因素。冠心病患者可通过增加体力活动或参加运动训练调整生活方式、增加运动耐量,因运动本身是冠心病危险因素管理的重要举措,参与了机体血脂、血压、体重、血糖等的调节,同时对心理情绪管理有良好影响,故为老年冠心病患者设计合理的运动治疗方案对疾病的防治意义重大。目前,冠心病的主要运动治疗方法包括有氧与抗阻运动,这些运动治疗的实施可使患者获益。

At present,physical activity and sports training for coronary heart disease have become the main content of primary prevention,secondary prevention and rehabilitation of coronary heart disease.It has been confirmed that insufficient physical activity and exercise training are adjustable influencing factors of coronary heart disease.The patients can adjust their lifestyle and increase exercise tolerance by increasing physical activity or participating in sports/training.Exercise itself is an important measure in the management of coronary heart disease risk factors,involved in the regulation of blood lipid,blood pressure,body weight,blood glucose,etc.,and also has a good effect on the management of the patients′psychological and emotional management,so designing a reasonable exercise treatment plan for the elderly patients with coronary heart disease is of great significance to the prevention and treatment of the disease.Currently,the main exercise treatments for coronary heart disease include aerobic and resistance exercises,the implementation of which can benefit the patients.