高职院校田径运动训练策略研究

Research on the Training Strategy of Track and Field Sports in Higher Vocational Colleges

高职院校为田径运动员提供训练指导有着重要的作用,高职院校学生的课余时间比较充足,训练强度较大,所以必须要找到合适的训练策略和方法,帮助运动员强化自身的运动能力与水平。田径运动主要是进行速度、远度和高度的比拼,田径运动实践训练能够很好地提高学生的运动成绩和技能水平,在培养其形成顽强、坚韧、勇敢的意志品质方面有着重要的作用,使学生的运动技能更加成熟。体育运动中,田径是基础性的内容,田径运动训练是高职院校的重要内容,田径运动训练的水平和成绩将在很大程度上影响高职院校的工作效果。本文主要对高职院校田径运动训练策略进行阐述分析。

It is very important for higher vocational colleges to provide training guidance for track and field athletes.Students in higher vocational colleges have sufficient spare time and training intensity.Therefore,it is necessary to find appropriate training strategies and methods to help athletes strengthen their sports ability and level.Track and field sports are mainly competitions of speed,distance and height.Practical training of track and field sports can improve students’athletic performance and skill level very well.Students’motor skills are more mature.In sports,track and field is a basic content,and track and field training is an important part of higher vocational colleges.The level and performance of track and field training will greatly affect the work effect of higher vocational colleges.This article mainly expounds and analyzes the track and field training strategies of higher vocational colleges.