思维导图联合核心肌群训练对腰椎间盘突出症患者腰椎功能及疼痛程度的影响

Effect of mind map combined with core muscle training on lumbar function and pain degree in patients with lumbar disc herniation

目的探讨思维导图联合核心肌群训练对腰椎间盘突出症(LDH)患者的影响。方法选择2017年1月至2019年10月于本院接受治疗的LDH患者70例,按照组间基本特征均衡的原则等分为观察组与对照组。对照组采用核心肌群训练,观察组采用思维导图联合核心肌群训练。对比两组症状改善时间与Oswestry功能障碍指数(ODI)、视觉模拟评分法(VAS)、生活质量调查表(SF-36)评分。结果观察组腰痛、下肢痛、下肢麻木改善时间短于对照组(P<0.05);干预后,观察组ODI,VAS评分低于对照组,SF-36评分高于对照组(P<0.05)。结论思维导图联合核心肌群训练有利于缓解LDH的症状,改善患者腰椎功能,减轻其疼痛,提升其生活质量。

Objective To explore the effect of mind map combined with core muscle training in patients with lumbar disc herniation(LDH).Methods To select 70 cases of patients with LDH who were treated in our hospital from January 2017 to October 2019 as the study objects,and they were divided into an observation group and a control group according to the principle of proportionality of basic characteristics between groups.The control group used core muscle training,and the observation group used mind map combined with core muscle training to compare the improvement time of the symptoms in the two groups,and the scores of Oswestry dability index(ODI),visual analogue scale(VAS)and quality of life questionnaire(SF-36).Results The improvement time of low back pain,lower limb pain and numbness in the observation group was shorter than those in the control group(P<0.05).After the intervention,the ODI and VAS scores in the observation group were lower than those in the control group,and the SF-36 score was higher than that in the control group(P<0.05).Conclusion The mind map combined with core muscle training was beneficial to alleviate the symptoms of LDH,improve the function of the lumbar spine of patients,reduce their pain and improve their quality of life.