摘要
采用叙事研究的方法,记录和分析一位国家万人计划教学名师的精力管理心路历程和心得体会。研究发现,该教师在体能、情绪、思维、意志四方面的精力管理都有独特和优秀的呈现。研究得出两点启示:精力管理水平与人的成长成才息息相关,好习惯的培养有助于精力管理。提升教师精力管理水平,可从四方面着手:认知体质,增强体能;优化情绪,赋能自我;深度工作,持续创新;探索意义,坚毅前行。
This paper adopts the method of narrative research to record and analyze the mental process and experience of energy management of a famous teacher of the National Ten Thousand Talents Program.The research found that the teacher has unique and excellent energy management in the four aspects of physical fitness,emotion,thinking and will.It also has two enlightenments:the level of energy management is closely related to people’s growth and development,and the cultivation of good habits is conducive to energy management.To improve teachers’energy management level,it can start from four aspects:recognizing physique and strengthening physical fitness;optimizing emotions and empowering oneself;in-depth working and continuous innovating;exploring meaning and moving forward with determination.
作者
郭全美
Guo Quanmei(Management College of Guangzhou Panyu Polytechnic,Guangzhou 511483)
出处
《职业技术教育》
北大核心
2020年第35期54-59,共6页
Vocational and Technical Education
基金
广东省高等职业教育品牌专业建设项目“工商企业管理专业”建设成果(专业代号:630601),负责人:谭福河、占挺。
关键词
教学名师
精力管理
体能
情绪
思维
意志
famous teaching teacher
energy management
physical fitness
emotions
thinking
will
