高职高专院校啦啦操运动损伤原因与预防对策研究

Research on the Causes and Preventive Measures of Cheerleading Injury in Higher Vocational Colleges

啦啦操项目深受大学生的喜爱,但运动损伤频发,通过调查和研究发现,损伤原因主要由人为因素和非人为因素组成。学生准备活动不充分、心理因素、理论知识的匮乏、教师的专业水平、教学态度、教学内容和音乐的安排及天气、场地多重因素共同作用导致运动损伤,提出重视准备活动、增强学生自身保护意识、教师在教授内容安排上要做到科学合理、配备专业的训练场地和器材、天气过冷和过热时尤其提醒学生注意自身状态等对策。

Cheerleading exercises are popular among college students,but sports injuries occur frequently.Through investigation and research,it is found that the causes of injuries are mainly human factors and non-human factors.Students are not sufficient preparation and psychological factors,the lack of theoretical knowledge,teachers’professional level and teaching attitude,teaching content and the arrangement of the music and the weather,the place of multiple factors combined action result in sports injuries,proposes the countermeasure,attach great importance to the protection of preparation activities,the improvement of students’consciousness,the arrangement of teachers in teaching content to do in scientific and reasonable,equipped with professional training venues and equipment,especially when the weather is too cold and overheating remind students to pay attention to their own state,etc.