摘要
常言道"天下武功,为快不破",速度"快"是搏击中致胜的核心因素,速度是搏击运动员的核心体能素质。搏击比赛的激烈对抗性,要求运动员具有较强的专项速度素质才能适应比赛。所以,结合搏击运动特点进行搏击专项速度训练,有效提高搏击运动员的专项速度,对提升搏击运动员的竞技能力有着重要的作用。
As the old saying goes:speedy is the key element for victory for all kinds of martial arts.Speedy is also the key elements for boxing,which is also the key physical quality for boxing athletes.The fierce boxing competition requires athletes’special speed training,thus,such kind of training in combination with boxing sports feature will effectively improve athletes’speed,which also plays an important role for improving boxing athletes’competition level.
作者
朱忠华
王蒙利
何庆
Zhu Zhonghua;Wang Mengli;He Qing(Special Police of China,Beijing 102211,China)
