形端志正:浅论中华射艺的修身价值

Physical Straight and Right Mindset:Simply Researching on the Value of Chinese Archery about Self-cultivation

君子六艺,射艺居首;十八般武艺,射艺第一。射艺自古就是学校教育的必修课,在当下传统文化复兴的大趋势下,射艺重返校园。运用文献资料法,研究论述射艺对现代人修身养性的价值所在。射艺不仅能增强身体素质,提高心理素质,还能改善为人处世的方式。对于初学射艺者,"形端志正"是基本要求,即身体端正,精神专注;射艺技术纯熟以后要力求做到"心"端志正,即恪守本心方能百发百中;习练射艺最终的追求为"行"端志正,即通过射艺培养品行端正的人。

There are six arts that ancient man can do it,and archery is the most important there are eighteen kinds of martial arts,archery is the number one,too.In the ancient,archery was a required course in the school In the current trend of the revival of traditional culture,archery returned to campus.This paper studies and discusses the value of archery to the self-cultivation of modern peoplethrough the method of literature review.By practice archery,people can not only strong their bodies,get better psychological well-being,but also improve the way people communicating and behaving with people For beginners,"physical straight and right mindset"are the basic requirement;"correct intent and right mindset",that is if you keep your heart,you’ll never miss the target;The ultimate pursuit of archery practice is"correct behaviour and right mindset",through archery to cultivate a person of good character.