太极拳运动员体能训练理论研究

Theoretical Research on Physical Training of Tai Chi Set Athletes

太极拳运动是我国民族传统武术项目之一,采用文献资料等方法对太极拳运动员的体能训练进行研究和创新,以太极拳运动为载体,基于太极拳技术动作的分析和太极拳运动中体能的特征进行分析,对太极拳体能训练理论进行了一定的理论内涵解析,寻找有效且适合太极拳运动员的体能训练方法,为太极拳运动员的训练提供一定的理论依据和理论支撑。

Taijiquan is one of the traditional wushu in China,this study the methods of literature study of tai chi chuan the athletes’physical training and innovation,to tai chi movement as the carrier,based on analysis of taijiquan techniques and physical features of taijiquan movement is analyzed,the theory of taijiquan fitness training was the theoretical connotation of parsing,looking for effective method for taijiquan athletes physical training,provide certain theoretical basis for taijiquan athletes training and theoretical support.