中医导引术在老年健康中的应用现状研究

On the Application of Traditional Chinese Daoyin in the Elderly Health

截至2018年,我国老龄人口已经达到1.66亿人,占总人口的11.9%,老年群体的健康状况已经不容忽视。中医导引术作为一种绿色、健康的防治手段,在当代老年健康中发挥着越来越重要的作用。主要通过对古现代文献进行挖掘整理,深度探讨中医导引术的现实意义,并系统阐述中医导引术的内涵及其对老年健康的临床干预现状等。

As of 2018,China’s aging population in 2018 has reached 166 million,accounting for 11.9%of the total population,and the health status of the elderly population can not be ignored.As a green and healthy means of prevention and treatment,traditional Chinese Daoyin plays an increasingly important role in the health of the elderly.In this paper,the content of ancient and modern literature is explored to explore the practical significance of traditional Chinese Daoyin,and the connotation of traditional Chinese Daoyin and its clinical intervention on the health of the elderly.