大学生体育运动心理障碍的分析研究

Analysis and Study of the Psychological Barrier of College Students’Physical Activity

通过访谈、文献等研究方法找出造成大学生体育心理障碍的原因,研究目的是帮助大学生走出体育运动中出现的心理困境,实现健康成长的目标。结果表明大学生不知道体育的重要性,所以大学生体质普遍较差,缺乏活力。造成这种现象的原因是外部环境因素的影响,其次是自身因素(生理学、心理学)的影响,所以解决大学生心理障碍是非常重要的。

Through interviews,literature and other research methods,this paper finds out the causes of college students’sports psychological barrier.The purpose is to help college students to get out of it and grow healthily.The results show that college students do not know the importance of sports,so the college students are generally weak and less energetic.The cause of this phenomenon is the external environment factors,followed by their own factors,physiology,psychology,so it is very important to solve the college students’psychological barriers.