高校太极拳教学方法研究

On the Teaching Methods of Taijiquan in Colleges and Universities

太极拳教学,作为中华传统武术之一,太极拳的作用和影响是毋庸置疑的,如何将太极引入学生的生活,让学生更好地接受和学习成了一个重要的问题。将太极拳引入大学体育教学,可以让学生在提高体魄的同时改善学生的心境和气质,就如何激发学生学习太极拳的兴趣,学习太极拳有什么好处进行了一个简单的讨论。

Taiji teaching,as one of the traditional Chinese martial arts,the role and influence of Taiji is beyond doubt.How to introduce Taiji into students'life and make students better accept and learn has become an important problem.The introduction of Taiji into college physical education can not only improve students'physique,but also exercise their mood and temperament.This paper discusses how to stimulate students'interest in learning Taiji and what benefits it has.