专业运动员踝关节损伤的预防与治疗

Prevention and Treatment of Ankle Injury in Professional Athletes

现如今,我国快速发展,体育运动便慢慢映入人们的眼帘,各种有关于体育比赛的消息也慢慢进入人们的视野中,比如全运会、奥运会、冬奥会、足球联赛、CBA、NBA等,在这些体育训练及赛事中,一些身体上的损伤时有发生,其中踝关节损伤在专业运动员中是最为常见的运动损伤,大多数发生在田径比赛及有身体接触对抗性的球类比赛中,如果治疗不及时会引起日后关节疼痛、关节不稳定等问题,严重的还可能会引起关节炎,并因此有可能影响运动员的职业生涯,甚至是日后的日常生活。所以该文分析和总结专业运动员踝关节损伤的原因,并采取有效的治疗和预防手段,目的是以后能够有效地避免和预防专业运动员踝关节损伤的发生及所带来的不良影响。

Nowadays with the rapid development of our countr y,spor ts f ield was slowly ref lect into ever yone's eyes,all kinds of news about sports competitions,such as the National Games,the Olympic Games,the Winter Olympics,the Football League,CBA,NBA and so on,also slowly into everyone's vision.In these sports training and events,some physical injuries inevitably occur,ankle injury is the most common.Sports injury in professional athletes,which was most occured in track and f ield competitions and ball games involing physical contact confrontation.If the treatment is not timely,it will cause future joint pain,joint instability and other problems,serious case may also cause arthritis,and therefore may affect the professional career of athletes,even later daily life.Therefore,this paper analyze and summarize the causes of ankle injury of professional athletes,take and carry out effective treatment and prevention measures,to effectively avoid and prevent the occurrence of professional athletes ankle injury and the adverse effects in the future.