大学生焦虑心理对体质健康状况的作用机制研究

Research on the Mechanism of Undergraduates’Anxiety on Physical Health

运用状态—特质焦虑量表评定法,对苏州大学2019级大一新生进行《国家学生体质健康标准》测试和Spielberger的心理焦虑量表测试。结果:(1)大学生焦虑水平特点呈中等程度焦虑;焦虑心理等级划分占比失衡,高焦虑组占比20%,焦虑情况严重。(2)焦虑与性别的体质健康的影响:焦虑与男女生体质健康成绩的相关性都是呈中等程度的负相关,即焦虑越大,体质健康成绩越差;焦虑的性别差异显著,女生抗焦虑能力强于男生。结论:焦虑对体质健康成绩有显著差异性,不同焦虑等级对体质健康有不同的作用机制。

Using the state-trait anxiety scale assessment method,the National Student Physical Health Standards test and Spielberger’s psychological anxiety scale test were conducted on the 2019 freshmen of Suzhou University.Results:(1)The anxiety level of college students was characterized by moderate anxiety;the proportion of anxiety psychological grade was unbalanced,and the high anxiety group accounted for 20%,and the anxiety was serious.(2)The impact of anxiety and gender on physical health:the correlation between anxiety and physical health performance of male and female students is moderately negative,that is,the greater the anxiety,the worse the physical health performance;the gender difference in anxiety is significant,and the anti-anxiety Ability of girls is stronger than boys.Conclusion:Anxiety has significant differences in physical health performance,and different anxiety levels have different mechanisms of action on physical health.