高校新生体质健康状况与优化对策研究

Research on Physical Health Status and Optimizing Countermeasures of College Freshmen

该文运用测量法、数理统计法,对大一新生进行《国家学生体质健康标准》测试,结果:大一新生在高中阶段体质健康达标率并不符合国家规定,除身体机能的肺活量较好;男生身体形态呈现超重和肥胖趋势,女生流行"瘦骨美";男女生耐力素质与力量素质较差,需逐步加强合格率和良好率的转化。大一新生因高考压力大,导致学生体质不断下降,针对不同群体采用分层教学,建立学生动态数据库模式;利用运动APP的简洁高效,开展特色体育活动,培养学生健康的体育观。

This paper uses measurement method and mathematical statistics,the National Student Physical Health Standards test was carried out on freshmen.The result:freshmen’s physical fitness compliance rate in high school did not meet the national regulations,except for vital capacity of physical functions;the bodies morphology of boys presents a trend of overweight and obesity,and girls are popular for"skinny beauty";male and female students have poor endurance and strength qualities,and it is necessary to gradually strengthen the conversion of pass rate and good rate.Due to the high pressure of the college entrance examination,the physique of the freshmen has continued to decline,so they adopt hierarchical teaching for different groups and establish a dynamic database model for students;use the simplicity and efficiency of the sports APP to carry out special sports activities and cultivate a healthy outlook on sports.