基于“互联网+”的正念减压结合有氧运动对年轻女性癌症患者焦虑、抑郁和创伤后成长的影响

Effects of mindset decompression combined with aerobic exercise intervention on post-traumatic growth of young female cancer patients based on"Internet plus"

目的探讨基于“互联网+”的正念减压结合有氧运动对年轻女性癌症患者焦虑、抑郁和创伤后成长的改善效果。方法于2018年7月-2020年8月,通过方便抽样法抽取青岛某两所三甲医院的86例年轻女性癌症患者作为研究对象。按随机数字表法将其分为观察组43例和对照组43例,对照组进行常规健康教育,观察组在对照组的基础上进行基于“互联网+”的正念减压训练和有氧运动结合干预。比较两组年轻女性癌症患者在干预前、干预后、干预后3个月的汉密顿焦虑量表(HAMA)、Beck抑郁问卷(BDI)和简体中文版创伤后成长问卷(C-PTGI)的得分情况。结果两组年轻女性癌症患者在干预前、干预后及干预后3个月HAMA、BDI和C-PTGI评分差异有统计学意义(P<0.05)。重复测量方差结果显示:观察组与对照组相比较,年轻女性癌症患者的焦虑和抑郁心理得到了明显改善,创伤后成长得分得到了提高(P<0.05)。结论基于“互联网+”的正念减压训练结合有氧运动干预,可以缓解年轻女性癌症患者的焦虑、抑郁状况,提高其创伤后成长水平。

Objective To explore the effect of internet plus mindfulness reduction combined with aerobic exercise intervention on anxiety,depression and post-traumatic growth of young female cancer patients.Methods 86 cases young female cancer patients from two tertiary hospitals in Qingdao from July 2018 to August 2020 were selected as the research objects by convenient sampling method.They were randomly divided into observation group(43 cases)and control group(43 cases).The control group was given routine health education,and the observation group was given the internet plus based mindset decompression training and aerobic exercise intervention on the basis of the control group.The scores of HAMA,BDI and C-PTGI of young female cancer patients before intervention,after intervention and 3 months after intervention were compared.Results The general demographic data,HAMA,BDI and C-PTGI scores of the two groups before intervention were comparable(P>0.05).There were significant differences in HAMA,BDI and C-PTGI scores between the two gro ups after intervention and 3 months after intervention(P<0.05).The results of repeated measurement variance showed that the anxiety and depression of young female cancer patients were significantly improved compared with the control group,and the post-traumatic growth score was improved(P<0.05).Conclusion The mindfulness stress training combined with aerobic exercise intervention with internet can relieve anxiety and depression of young female cancer patients and improve their post-traumatic growth level.