孕妇睡眠质量与焦虑状态的相关性研究

Study on the Effect of Improving Sleep Quality of Pregnant Women on Relieving Anxiety

目的:探究孕妇睡眠质量与焦虑状态的相关性。方法:选取2019年9月至2019年10月南京市浦口区妇幼保健计划生育服务中心收治的新建卡孕妇28例作为研究对象,平均年龄(30.75±3.66)岁,平均孕期(15.30±1.60)周;采用匹兹堡睡眠质量指数(PSQI)量表和焦虑自我评定量表(SAS)评价孕妇的睡眠质量和焦虑状态。结果:17.8%的孕妇存在轻度睡眠障碍,67.8%的孕妇存在中度睡眠障碍,而重度睡眠障碍孕妇占比高达14.3%;64.3%的孕妇没有明显的焦虑情绪,而轻度焦虑孕妇占21.4%,中度焦虑只有14.3%,没有重度焦虑病例;数据分析显示睡眠障碍与焦虑呈正相关。结论:孕妇焦虑是导致睡眠质量下降的重要因素。

Objective:To explore the correlation between sleep quality and anxiety state in pregnant women.Methods:A total of 28 pregnant women from September 2019 to October 2019 new treatment of Maternal and Child Health and Family Planning Service Center in Pukou district,with an average age of(30.75±3.66)years old and an average gestation period of(15.30±1.60)weeks were selected.The Pittsburgh Sleep Quality Index(PSQI)and anxiety Self-rating Scale(SAS)were used to evaluate the sleep quality and anxiety status of pregnant women.Results:17.8%of pregnant women had mild sleep disorder,67.8%had moderate sleep disorder,and 14.3%had severe sleep disorder.64.3%of pregnant women had no obvious anxiety,21.4%had mild anxiety,14.3%had moderate anxiety,and no severe anxiety.Data analysis showed that sleep disorders were positively correlated with anxiety.Conclusion:Anxiety in pregnant women is an important factor leading to sleep quality decline.