运动量对青少年静态视力与动态视力影响的有效研究

Study on the Effects of Physical Activity on Static and Dynamic Eyesight in Youth

为了解运动量对青少年静态视力与动态视力的影响,有效促进学生视力良性发展。本文采用文问卷调查法、文献资料法以及测量法等研究方法,在体育锻炼对视力有着积极影响的前提下,进一步研究哪种强度的运动量对青少年静态视力与动态视有显著的提高。本文针对新镇中学学生视力现状及运动量进行研究,全面总结不同运动量对视力有着不同的影响,强化运动量的作用。

In order to understand the effects of exercise on the static and dynamic eyesight of young people and effectively promote the benign development of students’eyesight,this paper uses the methods of literature,questionnaire and logic analysis to further study which intensity of physical exercise could significantly improve the static and dynamic eyesight of youth on the premise that physical exercise has a positive effect on visual acuity.It studies the current situation of students’eyesight and the amount of exercise in Xinzhen middle school,and comprehensively summarizes the different effects of different amount of exercise on eyesight to highlight the effects of exercise amount.