疫情期间喀什大学学生居家健身现状调查研究

Investigation on Current Situation of Students HomeFitness in Kashgar University during Epidemic Period

运用文献资料法、调查问卷法和交叉分析法,对新疆喀什大学5149名大学生进行疫情期间课前、课中、课后各环节居家健身情况调查。研究结果表明:(课前调查)学生运动方式多种多样、男生肥胖多、女生偏瘦多且参加体育锻炼习惯较为明显;(课中了解)学生锻炼意志力弱、锻炼的次数较多、锻炼类型较单一;(课后反馈)学生锻炼效果较突出、影响锻炼的因素多、锻炼的意愿不明显。因此,根据学生锻炼的突出问题提出针对性建议,力争为喀什大学线上教学改革提供依据。

This article uses the literature method,questionnaire method and cross-analysis method to investigate the home fitness situation of 5149 students in Xinjiang Kashgar University before,during and after class during the epidemic.The results of the study show that:(Pre-survey)Students have a variety of exercise methods,male students are more obese,female students are thinner and their physical exercise habits are more obvious;(Understand in the lesson)Students exercise in weak willpower,exercise more times but exercise types are simpler.(Feedback after class)The students exercise effects are relatively high,there are many factors affecting exercise,and their willingness to exercise is not obvious.Therefore,this study puts forward clear suggestions based on the outstanding problems of students exercise,and strives to provide help for online teaching in Kashgar University.