基于难美性项群背景下健身气功训练方法研究

Research on Fitness Qigong Training Methods under the Background of Difficult Beauty

为了丰富健身气功训练方法,运用文献资料、实地观察、逻辑分析等研究方法,对难美性项群背景下健身气功训练方法进行研究。分析出难美性项群训练体系中健身气功训练的特征,剖析难美性项群背景下健身气功技术性与体能性的训练方法。得出专项训练方法混淆、专项教师技术薄弱、专项培训机会较少的结论,提出了增强训练方法归属,增进教师技法水平,增加培训机会次数的建议。

In order to enrich the methods of fitness qigong training,literature review,field observation,logical analysis and other research methods were used to study the methods of fitness Qigong training under the background of difficult beauty.This paper analyzes the characteristics of fitness Qigong training in the difficult beauty item training system,and analyzes the technical and physical training methods of fitness Qigong under the background of difficult beauty item training.It is concluded that the special training methods are confused,the special teachers'skills are weak,and the special training opportunities are few.