探究拓展训练在山西省高职院校体育教学实践中的应用

To Explore the Application of Extension Training in Physical Ed ucation Practice in Vocational Colleges in Shanxi Province

当前,高校体育教学改革正在稳步推进之中。相比传统的体育教学项目,拓展训练更强调训练内容和训练目的的多元化。比如对体质体能的训练,决策力、反应力、判断力的训练,以及团队凝聚力的训练等。该文对拓展训练在山西省高职院校体育教学实践中的应用进行分析,取得了满意成果,相信可以给教育工作者带来不少启发。

At present,the reform of college physical education teaching is advancing steadily.Compared with the traditional sports teaching project,the expansion training emphasizes the diversification of training content and training purpose.Such as physical training,as well as decision-making,reaction,judgment training,and team cohesion training.This paper analyzes the application of extension training in the practice of physical education in higher vocational colleges in Shanxi Province,and obtains satisfactory results,which may give educators a lot of inspiration.