本体感觉对人体运动能力的影响研究分析

Research on the Influence of Proprioceptive Sensation on Athlet ic Ability

近年来,对本体感觉的研究越来越多,研究发现在人体受伤后的康复过程中,本体感觉的康复也是至关重要的,本体感觉恢复的程度对人体伤后康复水平有着直接影响。最近,本体感觉的研究也从康复医学领域逐渐进入体育领域,并被体育界参考,形成了一种新的训练方法。此前的研究表明,本体感觉对人体运动能力中的核心稳定性、平衡能力、运动技能指标有显著影响,因此该文采用文献资料法、逻辑分析法等方法,对收集的资料加以整理、归纳和综合分析,对本体感觉能力对人体运动能力方面的影响加以解释说明,为教练、运动员、体育教师、体育科研人员等相关行业人员提供一些训练思路。

In recent years,there have been more and more researches on proprioception.The study found that the rehabilitation of proprioception is also very important in the rehabilitation process of human body after injury.The degree of proprioception recovery has a direct impact on the level of rehabilitation after injury.Recently,the research of proprioception has gradually entered the field of sports from the field of rehabilitation medicine.Now it has been referred by the sports field and formed a new training method.Previous studies have shown that proprioception has a significant impact on the core stability of the human body,human body balance ability and motor skills.In this paper,the collected data are sorted out,summarized and comprehensively analyzed by using the methods of literature review and logical analysis,and the influence of proprioception on human motion ability is solved.It provides some training ideas for coaches,athletes,sports teachers,sports researchers and other related industries.