不同运动项目对老年人平衡控制能力的影响——以游泳、气排球和太极拳为例

Study on the Influence of Different Sports Items on Balance Control Ability of the Elderly——Taking Swimming,Volleyball and Tai Chi as Examples

运用访谈法、测试法和数理统计法等研究方法,对从事游泳、气排球和太极拳运动项目的老年人进行测试,探讨这3种运动项目对老年人平衡控制能力的影响.结果表明:不同运动项目对老年人双足站立的平衡控制能力以及不同站立高度均没有显著差异;从事太极拳运动的老年人单足站立平衡控制能力优于从事游泳和气排球运动的老年人.

By means of literature review,interview,test and mathematical statistics,the elderly who were engaged in swimming,volleyball and Tai Chi sports were tested,and the influence of these three sports items on the balance control ability of the elderly were discussed.The results showed that there was no significant difference in the balance control ability of the elderly in different sports events and different standing heights.In one-foot standing balance control ability,the balance control ability of the elderly engaged in Tai Chi sports was better than that of the elderly engaged in swimming and gas volleyball sports.