永州农村地区老年人健身方式调查与分析

Investigation and Analysis of Old People's Fitness Mode in Rural Area of Yongzhou

我国的人口老龄化问题不断加剧,老年人健康问题也越来越被重视,健身不仅可以达到增强体魄的效果,还可以锻炼心智,具有诸多的好处。对永州农村地区的老年人健身方式进行调查,总结和分析永州农村地区体育健身存在的问题,针对具体的问题,提出永州农村地区老年人健身的发展策略,为推动永州农村地区老年人健康水平具有一定作用。

The problem of population aging in our country is increasing,and the health problems of the elderly are getting more and more attention.Fitness can not only achieve the effect of strengthening the body,but also exercise the mind,which has many benefits.Investigate the fitness methods of the elderly in rural areas of Yongzhou,summarize and analyze the problems existing in physical fitness in rural areas of Yongzhou,and propose strategies for the development of fitness for the elderly in rural areas of Yongzhou to promote the health of the elderly in rural areas of Yongzhou.Certainly.