包头市大学生睡眠情况及其与中医体质相关性分析

Correlation between sleep quality and TCM constitution in college students in Baotou

目的:了解包头市大学生睡眠质量与中医体质分布之间的关系。方法:采用分层随机抽样方法,选择包头市各大高校382例在校大学生进行问卷调查,对匹兹堡睡眠质量指数(PSQI)量表及中医体质资料进行分析。结果:大学生平和质居多,占42.93%,偏颇体质以阳虚质最多,占21.47%;根据PSQI分析大学生睡眠障碍发生率为38.22%(146/382),其中检出率最高的是日间功能障碍,占52.36%;相关性分析表明,日间功能障碍与气虚质正相关度最高(r=0.231,P=0.005),睡眠障碍与和特禀质正相关最高(r=0.261,P=0.001),总分与阳虚质正相关度最高(r=0.234,P=0.004);睡眠时间与血瘀质呈负相关(r=-0.166,P=0.045),睡眠效率与阴虚质呈负相关(r=-0.168,P=0.043),入睡时间与痰湿质正相关度最高(r=0.258,P=0.002)。结论:睡眠障碍与偏颇体质存在相关联系,发现低睡眠质量群体的体质特点,从中寻求偏颇体质的睡眠质量规律,纠正偏颇体质,一定程度上可改善大学生睡眠状况,进而为大学生改善睡眠质量提供参考依据。

Objective:To understand the relationship between sleep quality and physical distribution of Traditional Chinese Medicine of college students in Baotou.Methods:A stratified random sampling method was adopted to choose 382 college students in Baotou and PSQI(Pittsburgh Sleep Quality Index)scale and constitution of traditional Chinese medicine materials were analyzed.Results:(1)The majority of college students were gentle quality(42.82%),and the most biased constitution were Yang deficiency quality(21.14%).(2)The incidence of sleep disorder was 38.2%according to PSQI analysis,and the detection rate of daytime dysfunction was the highest(52.36%).(3)There were 382 cases with sleep quality problems.There was positive correlation between daytime dysfunction and Yin deficiency,Yang deficiency and depression mass(P=0.172,0.184,0.215);there was positive correlation between sleep disorder and debility mass and damp and hot(P=0.169,0.186);there was positive correlation between total score and phlegm and blood stasis(P=0.190,0.183);there was negative correlation between sleep time and blood stasis(P=0.166);and there was negative correlation between sleep efficiency and Yin deficiency(P=0.168).Conclusion:There is correlation between sleep disorders and biased constitution.The physical characteristic of low quality sleep group can be discovered to seek partial sleep quality rule,and the correction of biased constitution can improve college students'sleep patterns to a certain extent,which provides reference for college students to improve sleep quality.