大学生心肺耐力的现状与发展研究

Status and Development of Cardiopulmonary Endurance of College Students

由于互联网时代的冲击,当代大学生课外体育锻炼时间减少,导致学生的身体素质出现了一定的下滑,尤其是反映大学生心肺耐力水平的耐力跑成绩下降表现较为明显。该文采用文献资料法和问卷调查法,对当前大学生的心肺耐力水平进行分析和调查,并提出相应的解决方案,旨在促进当前大学生心肺耐力素质的提高,也为大学生心肺耐力的研究提供相应的理论依据。

Due to the impact of the Internet era,the reduction of extracurricular physical exercise time of contemporary college students has led to a certain decline in the physical quality of students,especially in the performance of endurance running which ref lects the cardiopulmonary endurance level of college students.In this paper,literature and questionnaire were used to analyze and investigate the cardiopulmonary endurance level of current college students,and corresponding solutions were proposed to promote the improvement of cardiopulmonary endurance quality of current college students,and to provide corresponding theoretical basis for the study of cardiopulmonary endurance of college students.