“快乐体操”理念下高校体操训练方法创新研究

Research on the Innovation of Gymnastic Training Methods in Colleges and Universities Under the Concept of"Happy Gymnastics"

一直以来,体操在我国学校体育教育中具有十分重要的地位,同时也是我国高校体育教学中十分重要的组成部分。然而,由于各方面因素的影响,当前我国高校体操训练始终存在一些亟待解决的问题,主要表现在学生对待体操运动的认识不够充分、学生训练的积极性不够高、教师的教学方法过于单一陈旧、体操教学内容与学生实际不相符合等。多方面的不足导致我国体操运动水平始终难以实现明显的突破。因此,该文首先对当前我国高校体操训练中所表现出来的主要问题进行分析,然后基于“快乐体操”理念,对体操训练方法进行一定的创新,以为高校体操教学与训练工作提供一定的帮助。

For a long time,gymnastics has played a very important role in our country's school physical education,and it is also a very important part in our country's college physical education.However,due to the inf luence of various factors,there are still some problems to be solved in the gymnastics training of colleges and u niversities in our country at present,which are mainly manifested in the insuff icient u nderstanding of gymnastics by students,the insuff icient enthusiasm of students in training,the single and outdated teaching methods of teachers,and the inconformity between gymnastics teaching content and students'reality.Many deficiencies have made it difficult for China's gymnastics to achieve obvious breakthroughs.Therefore,this paper f irst analyzes the main problems in gymnastics training in colleges and universities in our country,and then,based on the concept of"happy gymnastics",makes some innovations in gymnastics training methods,so as to provide some help for gymnastics teaching and training in colleges and universities.