浅析大学生心理资本现状及提升对策

Analysis on the Current Situation of College Students’Psychological Capital and Promoting Countermeasures

心理资本是一种综合的心理资源,是个体在成长和发展过程中展现出来的积极心理状态,它主要包括四个方面:自信、希望、乐观和韧性。目前,大学生心理健康状态应加强重视,高校工作者应建立联防机制来构建及培育大学生的心理资本。培育大学生的心理资本有助于提高其心理健康水平和心理综合素质,心理资本也是大学生发展过程中的重要法宝,是维持人发展的内在驱动力。

Psychological capital is a kind of comprehensive psychological resources,which is the positive psychological state of individuals in the process of growth and development.It mainly includes four aspects:self-confidence,hope,optimism and resilience.At present,college students’mental health should be paid more attention to,and college workers should establish a joint defense mechanism to build and cultivate college students’psychological capital.Cultivating college students’psychological capital is helpful to improve their mental health level and comprehensive psychological quality.Psychological capital is also an important magic weapon in college students’growth,and an internal driving force to maintain students’internal development.