积极心理学视角下青少年幸福感研究

A Study on Adolescent Happiness from the Perspective of Positive Psychology

青少年的幸福感是青少年自我发展的重要心理动力之一,理解幸福与把握幸福是青少年身心健康全面发展的重要途径。在积极心理学视角下,获得幸福的过程既是积极心理品质建构过程,也是个性绽放即人生"蓬勃"的展现。

The happiness of adolescents is one of the important psychological motivations for their self-developments. Understanding happiness and seizing happiness are important ways for teenager’s physical and mental development. From the perspective of positive psychology, the process of acquiring happiness is not only a process of building positive mental state, but also a display of personality blooming, that is, the "flourishing" of life.