空闲时间体育锻炼情况与主观健康评价的关系研究

Study on the Relationship between Physical Exercise in Leisure Time and Subjective Health Evaluation

目的:本文通过分析北京市民空闲时间体育锻炼情况与主观健康评价的关系,探讨空闲时间体育锻炼情况是否会影响自身主观健康状态评价,为大众积极进行体育锻炼提供更坚实的理论基础。方法:利用2015CGSS中国综合社会调查数据,利用市民提供的身高、体重,得出体质指数,依据体质指数标准将人群划分为体质指数合格与不合格。利用市民提供的空闲时间体育锻炼频率表,将人群划分为经常锻炼、不经常锻炼。再利用市民提供的主观健康情况评价表,将主观健康情况划分为健康、不健康。研究空闲时间体育锻炼情况以及体质指数与主观健康评价的关系。结果:有85.4%的市民主观健康评价处于健康状态,空闲时间进行经常体育锻炼的情况也与处于正常标准范围体质指数的人数比例众多密不可分,主观健康评价在经常进行空闲时间体育锻炼范围内的评价自己处于不健康状态的人数为0。北京市民的空闲时间体育锻炼情况、体质指数合格情况与主观健康评价的组间差异均有统计学意义(P值均<0.05),两两比较可得,空闲时间体育锻炼与体质指数呈正相关,体质指数与主观健康评价呈正相关,空闲时间体育锻炼情况与主观健康也呈正相关。结论:空闲时间体育锻炼情况与主观健康密切相关,空闲时间体育锻炼情况影响了体质指数进而影响了主观健康。

Objective:By analyzing the relationship between physical exercise in leisure time and subjective health assessment of Beijing citizens,this paper discusses whether physical exercise in leisure time will affect their subjective health status evaluation,to provide a more solid theoretical basis for the public to actively exercise.Methods:Based on the data of 2015CGSS China comprehensive social survey,the body mass index was obtained by using the height and weight provided by the citizens.Using the frequency table of leisure time physical exercise provided by citizens,the crowd is divided into regular exercise and infrequent exercise.The subjective health condition is divided into healthy and unhealthy by using the subjective health evaluation table provided by the public.The aim is to study the physical exercise in leisure time and the relationship between body mass index and subjective health evaluation.Results:85.4%of the citizens were in a healthy state,and the proportion of people who were in the normal standard range of body mass index was closely related to the situation of regular physical exercise in their spare time.The number of people who were in unhealthy state by subjective health assessment in the range of regular leisure time physical exercise was 0.There were statistically significant differences in the physical exercise in leisure time,the qualified condition of body mass index and subjective health evaluation among Beijing citizens(P<0.05).The results of pairwise comparison show that there is a positive correlation between physical exercise in leisure time and body mass index,a positive correlation between body mass index and subjective health evaluation,and a positive correlation between physical exercise in leisure time and subjective health.Conclusion:Physical exercise in leisure time is closely related to subjective health,which affects body mass index and then subjective health.