拓展训练在初中体育训练中的应用

The Application of Extended Training in Junior Middle School Physical Education

近年来,在新课改的影响下,不管是教育当中的教材还是训练模式都产生了巨大改变。尤其是将拓展训练充分运用到初中阶段的体育训练中已经逐渐成为提升整体体育训练水平、锻炼学生心理素质的重要措施。基于此,该文主要针对初中体育训练中有效应用拓展训练展开了详细探究,进而分析了应用拓展训练的具体举措,以期为初中阶段的体育教师在今后的训练中带来一些帮助。

In recent years,under the inf luence of the new curriculum reform,both teaching materials and training models in education have undergone tremendous changes.In particular,the full use of expansion training in junior high school physical training has gradually become an important measure to improve the overall level of physical training and exercise students'psychological quality.Based on this,this article mainly explores the effective application of extension training in junior high school sports training,and then analyzes the specific measures of application extension training,in order to bring some help for the junior middle school sports teachers in the future training.