民办高职院校学生拖延症成因与对策研究

Research on the Causes and Countermeasures of Student Procrastination in Private Higher Vocational Colleges

拖延症是一种不良的生活状态。在民办高职院校中,这样的生活状态是常见的,学生们刚刚离开高中生活,从一种有秩序紧张的生活里抽离开,突然间增多的自主时间和空间上的空余让他们不知如何反应,在这种时刻容易产生拖延的习惯和想法。学业进度差、日常生活交友和心理健康等都会受到不同程度的影响,所以应当引起我们的重视,并寻求更好的方式帮助我们的学生摆脱拖延症的困扰。

Procrastination is a bad life state.In private higher vocational colleges,this kind of living condition is common.Students have just left high school life and escaped from an orderly and tense life.The sudden increase in free time and space left them at a loss.Response,procrastination habits and thoughts are prone to occur at this moment.Poor academic progress,daily life,friendship,and mental health will all be affected to varying degrees,so we should pay attention to it and seek better ways to help our students get rid of procrastination.