摘要
为了探究智能运动手环对体育锻炼行为的影响,本文采用了文献资料、问卷调查和数理统计等研究方法。研究发现:智能运动手环对体育锻炼行为有明显的促进作用,尤其是在手环佩戴2-6个月期间,其促进锻炼行为的作用达到了顶峰,佩戴更长时间时会出现一定的下滑,但仍然有稳定的促进作用。建议:提高运动手环测量精度的同时开发更多扩展功能。
In order to explore the influence of intelligent sports bracelet on physical exercise behavior,this paper adopts literature method,questionnaire survey method,mathematical statistics method and other research methods to demonstrate the intervention of intelligent sports bracelet on physical exercise behavior from theory and demonstration.The study found that smart sports bracelets have a significant effect on physical exercise behavior,especially during the bracelet wear 2-6 months,its role to promote exercise behavior reached a peak,wear longer will appear a certain decline,but still have a stable promotion.Recommendations:improve the accuracy of motion bracelet measurement while developing more extended functions.
作者
赵如意
鲍王钰
ZHAO Ruyi;BAO Wangyu(College of physical education,Shanghai Normal University,Shanghai,201418,China)
出处
《四川体育科学》
2021年第3期62-66,共5页
Sichuan Sports Science
关键词
运动手环
可穿戴设备
体育锻炼
行为干预
Sports bracelet
Wearable device
Physical exercise
Behavior intervention
