常见蘑菇的营养成分及有效成分的研究现状

Recent Advances in the Research of the Nutritive and Active Components of Common Mushrooms

蘑菇属于真菌,其中一大部分可食用,味道鲜美,肉质软糯,营养价值高,且具有一定的保健作用,是一种绿色健康食品。由于生长环境不同,蘑菇的种类较多,含有丰富的蛋白质、氨基酸、糖类、脂类、纤维素、维生素、矿物质等成分,具有极高的开发价值。

Mushroom belongs to fungus,some of which are edible,delicious,soft and glutinous meat,high nutritional value,and has a certain role in health care,is a kind of green health food.Due to different growth environments,there are many kinds of mushrooms,which are rich in proteins,amino acids,scarbohydrate,lipids,cellulose,vitamins,minerals and other components,and have a very high development value.