游泳运动员腰椎退行性病变康复手段个案分析

A Case Study of Lumbar Degenerative Disease in Swimmers

“积劳成疾”是职业运动员的通病,长期在错误的运动模式下从事抗阻力训练,或许有些疼痛不会在锻炼初期出现,但随着运动强度和训练量的增大,关节承受压力的程度下降,伤病随之而来。目的:研究物理治疗及运动康复对腰椎前凸曲线的影响。该文运用文献资料法、数据统计法、影像测量法等研究方法,以四川省游泳运动员包某为研究对象,对包某治疗康复期的物理治疗手段及运动康复训练方案进行研究分析。在治疗前后分别对运动员医学影像结果等进行评估,研究结果显示:运动员在4周治疗干预后,腰椎前凸曲度明显改善,完成体能训练正常负荷的过程中无疼痛或不适出现。

"Accumulated fatigue disease"is a common disease of professional athletes,in the wrong movement mode for a long time to engage in resistance training,some pain perhaps will not appear in the initial exercise,but with the increase of exercise intensity and vdume,the degree of joint pressure declines,injuries followed.Purpose:to investigate the effect of physical therapy and exercise rehabilitation on lumbar lordosis.In this paper,literature review,data statistics,image measurement and other research methods were used to study and analyze the physiotherapy and sports rehabilitation training program of Bao during his rehabilitation period,taking the swimmer in Sichuan Province as the research object.The medical imaging results of the athletes were evaluated before and after treatment.it showed that after 4 weeks of treatment intervention,the lumbar lordosis curvature was significantly improved,and the athletes had no pain or discomfort during the normal load of physical training.