高校田径教学中体能训练的要点探析

The Key Points of Physical Fitness Training in College Track and Field Teaching

随着我国高校综合素质教育理念的提出,学生体育及身体素质提升已经成了高校体育教育的重要内容。因此,高校体育教育工作者结合院校体育教学实践内容,开展了相关教育研究。其中,田经教学工作作为当前高校体育教学的主要内容,受到了体育教育工作者与学生的日益重视。因此,该文从田径教学实践工作出发,开展了田径体能训练概念、作用及训练要点研究。

With the introduction of the concept of comprehensive quality education in colleges and universities in China,students’physical education and physical quality improvement have become an important content of physical education in colleges and universities.Therefore,physical education workers in colleges and universities combined with the practical content of physical education in colleges and universities to carry out relevant educational research.As the main content of physical education teaching in colleges and universities,the track and field teaching has been paid more and more attention by physical education educators and students.Therefore,from the track and field teaching practice,we carried out the track and field physical training concept,role and training points.