高职大学生身体素质水平与学校体育改革

Physical Quality of Higher Vocational College Students and School Physical Education Reform

20世纪80年代以来,我国大学生体质持续下降,高职大学生身体素质不佳,已成为高职院校普遍面临的问题。该文对私立华联学院学生身体素质现状及年级特点进行分析,探讨影响因素,促进学校体育改革。研究表明:身体素质水平三年级最高、二年级居中、一年级最低,呈现出随年级逐渐提高的趋势,与大二开设体育锻炼课有关。各项指标水平从高至低为柔韧、速度、立定跳远、仰卧起坐、耐力、引体向上。身体素质水平不高,没有一项指标能够达到国家良好标准。

Since the 1980s,physical fitness decline of Chinese college students and the poor physical quality of vocational college students has become common problems faced by vocational colleges.This research analyzes the current physical fitness and grade characteristics of private Hualian College students,explores the influencing factors and promotes the school physical education reform.Research shows that the junior students have highest physical fitness level,the freshman has the lowest and the sophomore is in the middle.We conclude that there is a trend of gradual physical quality improvement with the grade,due to the sophomore physical exercise classes.The various index levels from high to low are:flexibility,speed,standing long jump,sit-ups,endurance,pull-ups.The level of physical fitness is poor and none of the indicators can meet the national"good"grade standards.