青少年花样滑冰运动员年龄特征与机能训练的探讨

Discussion on Age Characteristics and Functional Training of Young Figure Skaters

花样滑冰是冬季奥运会上的正式比赛项目,不仅对技术有很高的要求,还对表演的艺术性也有着一定的标准。花样滑冰是技术与艺术的融合,这项运动的观赏性非常强,我国在花样滑冰世界锦标赛上也取得过非常好的成就,不过目前我国的花样滑冰发展已经到达了一个瓶颈期,而花样滑冰运动员的培养是要从青少年开始的,该文根据青少年花样滑冰运动员的年龄特征,对每个年龄段的技能训练提出了一些科学的训练内容。

Figure skating is a formal event in the Winter Olympics.It not only has high technical requirements,but also has certain standards for the performance of this performance.Figure skating is a fusion of technology and art.This sport is particularly enjoyable.China has also achieved very good achievements in the figure skating world championship.However,the current development of figure skating in China has reached a bottleneck period,and figure skating the training of athletes should start with teenagers.Based on the age characteristics of young figure skaters,this article puts forward some scientific training contents for the skill training of each age group.