马拉松热现象下高校长跑耐力性项目教育教学审视——基于高校学生耐力性素质的分析

Scan into the Project of the Collegial Long-Distance Endurance in the Context of Marathon Phenomenon:Based on the Analysis of Endurance Power

国内马拉松等路跑活动的快速发展,促进了群众健身长跑运动的繁荣。但大学生耐力素质情况不理想,长跑等耐力性项目在高校的发展不乐观。文章运用文献资料、逻辑分析、调查和座谈等方法,多维度分析长跑运动的健身地位和应用价值,及大学生耐力素质和耐力性项目教育教学情况。从提高大学生耐力素质、心肺功能水平和促进高校健身长跑运动发展的角度,提出大学校园耐力性长跑运动的发展路径。

Internal marathon practice contributes to the prosperity of the long-distance running among the people.Restricted by the lack of ideal of endurance quality,the long-distance project on the college level is far from satisfactory.Therefore,the paper tries to provide the multi-perspective study of status quo and application value regarding the long-distance running in colleges,based on the documentary data,logic analysis,investigation and workshop research.Responsive to the present situation,the paper come up with the following accesses from the perspectives of the endurance quality among college students,the functions of the hearts and lungs,and the benefit of collegial health development,and put forward the development path of endurance long distance running in university campus.