“双常态”背景下基层体校提高训练成效对策研究--以舟山市少年体校为例

Research on Countermeasures to Improve the Training Effectiveness of Basic Sports Schools under the Background of"Double Normal"——A Case Study of Zhoushan Youth Sports School

在疫情防控常态化和体育训练常态化的“双常态”背景下,提高基层体校训练成效是一个重要而现实的课题。通过对舟山市少年体校在疫情期间训练现状调查和分析,从疫情期间运动员的心理疏导、体能恢复、技能提高和竞赛保证四个方面进行思辨,探索提高基层体校运动队训练成效的相应对策。

How to improve the training effectiveness of basic sports schools under the"Double Normal"background of normalization of epidemic prevention and control and normalization of physical training is an important and realistic topic.In this paper,the writer carried out an investigation on the current situation of training during the epidemic period by visiting Zhoushan Youth Sports School.The results show that the following four aspects should be focused on,i.e.athletes'psychological counseling,physical recovery,skill improvement and competition guarantee,to build the corresponding mechanism and mode to improve the training effect of sports teams in basic sports schools.