中医因时摄生探析

Exploration of TCM health preservation conforming to time

中医因时摄生是以中医时间医学为基础,因时用药理论为手段,以达到养护机体,防治疾病的目的。许多疾病的发生、发展、传变、转归都具有典型的时间节律性,包括时行疫病的发生也有时间规律可循。掌握这种规律因时用药,即可有效的截断病程、防止传变,甚至可以规避疾病的发生。历代医家因时用药的原则多为借助四时阴阳更迭、人体气血盛衰之势用药,以调整人体气血、阴阳、脏腑以"治未病"。中医时间医学和因时用药理论通过对疾病辨证诊断与防治疾病两种方式在临床诊疗中发挥作用。

Health preservation of traditional Chinese medicine(TCM)is based on the chronological medicine of traditional Chinese medicine,and uses the theory of medication according to time as a means to achieve the purpose of maintaining the body and preventing and curing diseases.The occurrence,development,transmission,and sequelae of many diseases are all believed to have a typical time rhythm,following certain time rules.And it is also the case of the occurrence of epidemic diseases.Therefore,by mastering this law and administering medications according to it,the course of a disease can be effectively cut off,its transmissions can be prevented,and its occurrence can even be avoided.Practitioners in the past dynasties mostly based their principles of medication on the changes of yin and yang in the four seasons,and the rise and fall of qi and blood in human bodies in order to adjust qi,blood,yin and yang,and zang-fu viscera to conduct a preventative treatment for diseases.The TCM chronological medicine and the theory of medication according to time play a significant role in clinical practices through diagnosis and treatment based on syndrome differentiation of diseases.