“管、松、放”三步走培养和提升高中学生的运动能力

"Manage,Loosen and Let Go"Three Steps to Cultivate and Improve the Athletic Ability of High School Students

随着国民经济发展和人民生活水平的提高,学生面临的升学和就业压力不断增大,学生运动的时间被挤压,导致近年来学生体质出现下滑。体育卫生艺术教育研究中心在对我国青少年体质健康进行调研报告中指出:我国学生在耐力、力量、速度等体能指标有明显下降趋势,肺功能持续降低,视力不良率居高不下,城市超重和肥胖青少年的比例明显增加。为了落实“立德树人”的根本任务和“健康第一”的指导思想,促进学生的身心健康发展,教育部于2020年6月印发了《普通高中体育与健康课程标准(2017版2020年修订)》,方案指出运动能力是高中学生体育与健康学科主要的3个核心素养之一,如何能够有效地培养和提升高中学生的运动能力,我们通过“管、松、放”三步走。

With the development of the national economy and the improvement of people's living standards,students are facing increasing pressure for further studies and employment,and the time for student sports has been squeezed,resulting in a decline in student physique in recent years.The Sports,Health and Art Education Research Center pointed out in a survey report on the physical health of Chinese adolescents:Chinese students have a significant downward trend in physical indicators such as endurance,strength,and speed.The lung function continues to decrease,the rate of poor eyesight remains high,and the urban overweight and The proportion of obese teenagers has increased significantly.In order to implement Lide's fundamental task of fostering people and the guiding ideology of"health first",and promote the physical and mental health of students,the Ministry of Education issued general high school sports and health curriculum standards(2017 edition 2020 revision)in June 2020.The plan points out that athletic ability is one of the three core qualities of high school students in physical education and health.How to effectively cultivate and improve the athletic ability of high school students is through the three steps of"Manage,loosen and let go".