协调训练对少儿游泳运动员运动能力的影响

The Influence of Coordination Training on the Athletic Ability of Juvenile Swimmers

协调能力主要是指在身体运动期间,调节与综合身体各个部位动作的一项能力,其在运动之中起着十分显著的作用,所以在对少儿游泳运动员进行训练时,大多会开展协调训练,希望借助于协调训练来有效提高游泳运动员各方面运动能力,这样才能在游泳期间保持良好的运动状态。而为了能够更好地提高少儿游泳运动员的运动能力,该文就协调训练对少儿游泳运动员运动能力的影响展开了研究。

Coordination ability mainly refers to the ability to adjust and synthesize the movements of various parts of the body during physical exercise.It plays a very significant role in sports.Therefore,when training children swimmers,most of them will carry out coordination training.We hope that with the help of coordination training,we can effectively improve all aspects of swimming athletes'sports ability,so as to maintain a good condition during swimming.In order to better improve the sports ability of children swimmers,this paper also studies the influence of coordinated training on children swimmers'sports ability.