青少年游泳运动员体能训练的创新策略研究

Research on Innovative Strategies of Physical Training for Young Swimmers

这些年,我国体育运动事业不断发展,其中游泳运动的发展特别突出。我国的游泳运动员在国际赛场上屡建功勋,创就辉煌,充分体现了我国国力的强大,同时也给我国成为体育强国打下了扎实的基础。青少年游泳运动员是我国游泳运动的中坚力量,加强青少年的体能是提高青少年游泳能力的关键所在。该文剖析了青少年游泳运动员体能训练的必要性,同时在这个基础上对青少年游泳运动员的体能训练措施开展深入研究。

With the continuous development of my country's sports industry over the years,the development of swimming is particularly prominent.Chinese swimmers have repeatedly made contributions in the international arena and achieved brilliance,which fully reflects the strength of our country and also laid a solid foundation for our country to become a sports power.Young swimmers are the backbone of my country's swimming sports.Strengthening their physical fitness is the key to improving their swimming ability.The thesis analyzes the necessity of physical training for young swimmers,and at the same time conducts in-depth research on physical training measures for young swimmers on this basis.