乒乓球女子双打运动员赛前训练模式研究

Research on the Training Mode of Women’s Doubles Players in Table Tennis

运用文献资料法、调查访问法等研究方法,对乒乓球女子双打运动员赛前技战术训练模式进行研究分析,结果显示:根据运动员双打技战术特点和训练规律,针对性安排各阶段的训练任务、内容和负荷强度。有利于女双运动员适应比赛节奏,尽快进入比赛状态,发挥最佳竞技水平,从而保证获得比赛的胜利,为乒乓球女子双打项目的高水平运动员及后备人才在训练安排上提供理论参考。

By using the methods of literature review,investigation and interview,this paper studies and analyzes the pre-competition technical and tactical training modes of women doubles players,and the results show that according to the technical and tactical characteristics and training rules of doubles players,the training tasks,contents and load intensity of each stage are arranged accordingly.It is helpful for women doubles players to adapt to the competition rhythm,enter into the competition state as soon as possible,give full play to their best competitive level,so as to ensure the victory of the competition,and provide theoretical reference for high-level athletes and reserve talents in women doubles table tennis training arrangement.