心理亚健康“喜激发,思纠偏”情志治疗思路浅探

Emotional Therapeutic Thought of “Inspiring Potential with Joy and Rectifying Deviation with Thought” for Treating Mental Sub-health State

伴随现代中医心理治疗研究的兴起,结合中医"喜疗"、"思疗"情志理论与现代积极心理干预角度对心理亚健康进行干预具有一定的必要性、可行性。根据神志衰退、思维偏差的病机,制定激发内心固有的积极潜质,建立理性思考方式的治疗方法,将会为心理亚健康积极心理干预的本土化取得事半功倍的疗效。从"喜激发,思纠偏"思路的提出与理论基础、心理亚健康发病机制、疗法核心治疗思路等3个方面进行探讨。

With the rise of modern TCM psychotherapy research, it is necessary and feasible to intervene psychological sub-health by combining the traditional Chinese medicine "Joy Treatment" and "Thought Treatment" emotional theory and modern positive psychological intervention. According to the pathogenesis of consciousness decline and thinking deviation, the development of a treatment method that stimulates the inherent positive potential of the heart and establishes a rational way of thinking will achieve a multiplier effect for the localization of positive psychological intervention in sub-health. This article will discuss three aspects including the proposal and theoretical basis of "inspiring potential with joy and rectifying deviation with thought",the pathogenesis of psychological sub-health, and the core treatment ideas of therapy.