拓展训练引入高中体育课堂的意义及对策

Significance and Countermeasures of Introducing Extension Training Training into Senior High School Physical Education

拓展训练是一种在形式上更具有延伸性特征的体育运动训练形式。本文分别阐述了拓展训练对于高中生身体健康、心理健康以及社会适应能力三个方面的促进和改善意义,并进一步提出现阶段拓展训练与高中体育课程教学融合的具体措施。

Extension training is a form of sports training with more extended characteristics.This article separately elab-orates the significance of extension training for the promotion and improvement of three aspects of senior high school students'physical health,mental health and social adaptability,and further proposes specific measures for the integration of extensiontraining and senior high school physical education in the emerging stage.